If you can find grounded powder oats this is the best l for mixing into your protein shakes. mixes better with protein powders and tastes better.
Author Archives: Jacodebruyn
Almond milk is my choice as a milk substitute. Less calories , less fattening enzymes and no lactose to make you gas up. Tastes better than milk!
Check out our sister site www.thefitnessrecipes.com for the full detailed recipe !! Made with Casein , egg, whey , and cacao prefect for pre bedtime!
a delicious cutting meal , minced meat with sweet red pepper, spiced with oregano and parsley mix with steamed broccoli covered in black pepper. Fast easy and low carb happy shredding
This is my favorite pre workout
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